Gotta Keep Going!!!

So yesterday I did some running...only a mile...this morning I only did a mile as well...I'm starting to slack off. Yesterday was just one of those days that I felt like being a total bum. Then this morning when I tried to run...I didn't feel so well. Do you ever get that phlemy feeling while you're in the middle of a run? It's like that feeling you get when you stop smoking or something, like you're lungs are trying to get fresh air again. I can't remember the last time I had a cigarette (it's probably been over a year).
I ended up walking most of the mile I "ran" this morning. Normally I take a days off from running on Tuesdays and Thursdays, but I think I need to push myself a little more to make up for my slacker ways this week. I'm hoping to run more than a mile tomorrow.